BestRacesroad · Sprint triathlon · 2 3 person sprint relay · Sprint duathlon · and 4 more
AdventHealth Girlz on Fire Women's Triathlon & 5K
Build your free race-day pace plan| Distances | Sprint triathlon, 2 3 person sprint relay, Sprint duathlon, 5K, Aquabike swim bike, Aquathlon swim run, Girlz on fire virtual race |
| Surface | road |
| Field size | 135 runners |
| USATF certified | No |
| Boston qualifier | No |
From the race's RunSignup listing, with field size from its posted results, last updated September 4, 2026.
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Race-day weather
What the weather did on May 8 in each of the last 4 years, measured at Clermont 9 S, 6.2 miles from Clermont.
| Year | High | Low | Rain |
|---|---|---|---|
| 2026 | 99°F | 71°F | none |
| 2025 | 95°F | 72°F | 0.80 in |
| 2023 | 87°F | 62°F | none |
| 2022 | 91°F | 68°F | none |
Daily highs and lows, not start-line temperatures: most races start in the cool of the morning, closer to the low. Source: NOAA National Centers for Environmental Information, GHCN-Daily.
Stay near Clermont
Hotels and rentals in and around Clermont, FL.
Preset to race weekend, May 7 – 9.
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Race Pace Analyzer beta
Build your AdventHealth Girlz on Fire Women's Triathlon & 5K splits
This one already knows the course. Give it your goal time and it gives you every split to the finish, adjusted for this race's terrain and its usual race-morning temperature, plus a fueling plan and a check on whether the goal fits your fitness. It's free, and there's nothing to sign up for.
- Already loaded
- 5K
- ≈75°F on May race mornings
| Mile | Split | Elapsed |
|---|
Training paces for this goal
The everyday paces that build the fitness behind your goal, worked out from your target with the Daniels VDOT model. Save these for your next training block.
Treat these as a guide. Run easy days by feel, and adjust for heat, hills and how your legs feel that day.
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