BestRaces| Distances | 5K, 1-mile walk |
| Surface | road |
| Field size | 59 runners |
| USATF certified | No |
| Boston qualifier | No |
From the race's RunSignup listing, with field size from its posted results, last updated October 26, 2026.
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Preset to race weekend, Sep 24 – 26.
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Race Pace Analyzer beta
Build your Head Heart and Hands 5K splits
This one already knows the course. Give it your goal time and it gives you every split to the finish, adjusted for this race's terrain and its usual race-morning temperature, plus a fueling plan and a check on whether the goal fits your fitness. It's free, and there's nothing to sign up for.
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- 5K
- ≈60°F on September race mornings
| Mile | Split | Elapsed |
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Training paces for this goal
The everyday paces that build the fitness behind your goal, worked out from your target with the Daniels VDOT model. Save these for your next training block.
Treat these as a guide. Run easy days by feel, and adjust for heat, hills and how your legs feel that day.
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